- The highest potency Calcium source
- Great natural source
- Calming effect
- Help build strong bone and teeth
Increasing bone density and maintaining good bone density
takes sufficient calcium intake daily for years, especially in the
first 3 decades of life. A concentrated and well-absorbed calcium
source to provide the extra doses of calcium to ensure intake of
800 to 1000mg from diet and supplement per day. Calcium also
exert a calming effect on the body when taken before sleep.
Human evolved on a high Calcium Diet taking 1500mg of calcium
daily. Such high intake combined with a slight net alkaline-load
diet combined with regular physical exertion result in great bone
density. Fossil remains of human skeletons of the paleolithic
times shown no case of osteoporosis even into late decades of
Calcium make up 1-2 % of adult human body weight. More than
99 % of total body Calcium is found in our teeth and bones. They
also serve as a reservoir for Calcium. Calcium intake has an
important impact on bone metabolism and bone health.
Inadequate Calcium intake reduce bone mass and lead to
osteoporosis. It is thus important that adequate Calcium is
consumed at all stages of life - in early life so that peak bone
mass can be reached and in later adulthood so that the skeletal
mass can be maintained and age-related bone loss is
1. Am J Clin Nutr 1991;54:281S–7S. Calcium in evolutionary
perspective. SB Eaton & DA Nelson.
2. Br J Nutr. 2002 May;87 Suppl 2:S169-77. Calcium intake,
calcium bioavailability and bone health. Cashman KD.
3. Eur J Nutr. 2000 Apr;39(2):67-70. Paleolithic vs. modern diets--
selected pathophysiological implications. Eaton SB, Eaton SB
500mg per tab
that absorbed on
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