- Richest source of vegetarian Omega 3 - 7.7g Omega 3 in a tablespoon - Anti-oxidants to preserve freshness - No Grassy Taste, unrefined with full natural goodness - Delicious with salad - Walnutnut-like taste - Organic and manufactured by state-of-art patent process by Omega Nutrition As most of the oils we eat contain little Omega 3 (except Canola oil which is not a rich source). Unless you are taking fish or Flaxseed oil daily , the Omega 3 Fat in your diet will not give you the best Omega 3 to 6 ratio for optimum health. Modern diet averages a 1:20 ratio, not enough to give deficiency but not optimum either. Scientists recommend that an intake ratio of 1:4 is the ideal. It is not easy to achieve this ratio based on the common food we eat. Hence many people choose to supplement their diet with Fish oil (may be contaminated with heavy metals) or Flaxseed capsules to improve Omega 3 daily intake for better functioning of the body. But to get the 1:4 ratio you will need to reduce the normal fats that you are eating and replace them with Flaxseed oil. It is highly recommended that anyone above 12 years of age should consume at least 1 table spoonful of Flaxseed oil daily for better intake of Omega 3 fat. It may be interesting to know Omega 3 fat plays such an important role in Human evolution that it is responsible for our brain size increase during the early stages. Additional Note: Omega 3 oil become rancid (form free radicals) when exposed to air at room temperature. This product should be kept refrigerated all the time, after opening. Usage: Take 1-3 tsps of Jarrow's fresh pressed Organic Flax Seed Oil daily. Use in salad dressings, sauces, soups and shakes. Use in place of butter on vegetables, rice, potatoes, and toast. For maximum freshness, consume within 6 weeks of opening. Jarrow Formulas Jarrow's Organic Flax Seed Oil is concentrated in beneficial Omega 3, 6 and 9 fatty acids. This fresh pressed, unrefined oil is handcrafted using the exclusive omegaflo process which eliminates both light and oxygen during manufacturing. Bottling oil in this opaque container while using inert gas excludes light and oxygen, and minimizes fatty acid oxidation. The bottle has been exhaustively tested and is inert in the presence of Flax Seed Oil. "Pressing" and "Better Before" Dating guarantees the freshness and integrity of Jarrow's Organic Flax Seed Oil. Scientific References 1. World Review of Nutrition and Dietics, Vol. 83 1998. The return of W3 Fatty Acids into the Food Supply. Editor A. P. Simopoulos. 2. Arterioscler Thromb Vasc Biol. 1997 Jun;17(6):1163-70. Arterial compliance in obese subjects is improved with dietary plant n-3 fatty acid from flaxseed oil despite increased LDL oxidizability. Nestel PJ, Pomeroy SE, Sasahara T, Yamashita T, Liang YL, Dart AM, Jennings GL, Abbey M, Cameron JD. |
| Jarrow's Formula's Fresh Pressed Flax Seed Oil , 32oz, 946ml 63, 15mL per tablespoon servings Introductory Price: $38 for 946ml $20 for 355ml |
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Nutrition Facts:
Serving Size: 1 Tablespoonful (15 ml)
Servings per 12oz container: 24
Servings per 32oz container: 63
Calories 130
Calories from fat 130
Total Fat 14g
Saturated Fat 1g
Polyunsaturated Fat 10g
Monounsaturated Fat 3g
Alpha-Linolenic (Omega 3) 7700mg
Linoleic Acid (Omega 6) 2170mg
Oleic Acid (Omega 9) 2240mg
% Daily Values are based on a 2,000
calorie diet.
* % Daily Values not established
Ingredients: 100% unrefined, virgin,
certified organic Flax Seed Oil.
Serving Size: 1 Tablespoonful (15 ml)
Servings per 12oz container: 24
Servings per 32oz container: 63
Calories 130
Calories from fat 130
Total Fat 14g
Saturated Fat 1g
Polyunsaturated Fat 10g
Monounsaturated Fat 3g
Alpha-Linolenic (Omega 3) 7700mg
Linoleic Acid (Omega 6) 2170mg
Oleic Acid (Omega 9) 2240mg
% Daily Values are based on a 2,000
calorie diet.
* % Daily Values not established
Ingredients: 100% unrefined, virgin,
certified organic Flax Seed Oil.
| For milled Flaxseed Click on pic below |
| For Flaxseed oil Softgel Click on pic below |
