- Help you feel energised
- Standardised form from Russia
- Adaptogen in traditional Chinese, Indian
medicine system

Usage: Take 1 capsule per day with meal, or as directed by your
qualified health consultant. Do not use during pregnancy and
lactation. Individuals with anxiety, manic or bipolar disorders
should not use Rhodiola.

Jarrow Formulas Rhodiola extract is made from a gold-colored
root found in the mountainous regions of Eastern Siberia.
Rhodiola is an adaptogen that has been used for centuries and
validated for its beneficial effects on energy production and
reduction of fatigue. Though there are greater than 20 species of
Rhodiola, only authentic Rhodiola rosea contains Rosavins. The
term Rosavins refers to the three active compounds rosavin,
rosin, and rosarin; salidroside is not a useful marker for Rhodiola
rosea.

Scientific References
1. Int J Sport Nutr Exerc Metab. 2004 Jun;14(3):298-307. Acute Rhodiola
rosea intake can improve endurance exercise performance. De Bock K et al.

2. Phytother Res. 2006 Oct 27;21(1):37-43. Adaptogenic and central
nervous system effects of single doses of 3% rosavin and 1% salidroside
Rhodiola rosea L. extract in mice. Perfumi M, Mattioli L.

3. Altern Med Rev. 2001 Jun;6(3):293-302. Rhodiola rosea: a possible plant
adaptogen. Kelly GS.

4.  Phytomedicine. 2000 Apr;7(2):85-9. A double-blind, placebo-controlled
pilot study of the stimulating and adaptogenic effect of Rhodiola rosea
SHR-5 extract on the fatigue of students caused by stress during an
examination period with a repeated low-dose regimen. Spasov AA et al.
Jarrow's Formula's
Rhodiola Rosea 500, 60 Caps
500mg per Cap
Introductory Price: $34
Supplement Facts
Serving size: 1 Capsule  
Servings Per Container: 60

Amount Per Serving   
Rhodiola Root      500mg
(30:1 Extract)
(Rhodiola Rosea) 5% Rosavin, from Russian
Root.

Other Ingredients: Rice powder, magnesium
stearate and silicon dioxide. Capsule
consists of gelatin. Contains NO common
allergen.