- New Formula with Bioflavonoids - pH neutral, non-acidic - Fun, Yellow Lemon-coloured tablets - Easy on sensitive stomach - Each Tablet film-coated from air - Extra Calcium - Effective water-based anti-oxidant - Vitamin C helps to "cool" the body with excessive "heatiness"- Water soluble antioxidant Vitamin C is a basic water soluble-antioxidant necessary for the synthesis of collagen and the health of connective tissue, gums, teeth and bones. There are numerous benefits that can be attributed to Vitamin C, including strengthening of bones and connective tissue, aiding in the healing of wounds, and increasing the performance of the immune system. Bioflavonoids are potent polyphenol antioxidants that protect the body from free radical damage. The citrus bioflavonoids and their metabolites (hesperitin, naringenin, and quercetin, among others) may contribute to cardiovascular health by minimizing antioxidant damage and promoting capillary integrity. Being the most abundant water-based antioxidant, it protects the water soluble parts of our cells from damage by free radicals. It also strengthening the walls of our blood vessels and prevents free radicals related tissue damage to our organs in every disease processes. Some studies printed in the Journal of Strength and Conditioning Research have shown that taking Vitamin C in doses of 1000 mg per day reduced the secretion of cortisol, allowing one's muscles to grow and lift better. Some studies even show that Vitamin C reduces one's stress level. Vitamin C is the most common supplement in the world. It seems like everyone has use them one time or another. Vitamin C is also of good benefits to those who do not exercise regularly. Since Vitamin C is water soluble and stays in our bodies for just 2-3 hours, it is a good idea to take Vitamin C in doses of 500 mg twice per day. During time of stress (e.g. hard physical training or combating or prevent a cold), it is recommend all athletes training hard take about 2-3 grams per day. Scientific References 1. Int J Sports Med. 1996 Jul:17(5):379-83. Vitamin C and common cold incidence: a review of studies with subjects under heavy physical stress. Hemila H. 2. J Manipulative Physiol Ther. 1999 Oct;22(8):530-3. The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections. Gorton HC, Jarvis K.. 3. J Am Coll Nutr., 1995 Apr; 14(2):116-23. Vitamin C and the common cold: a restrospective analysis of Chalmerss' review. Helila H, Herman ZS. 4. Mil Med. 2004 Nov;169(11):920-5. Vitamin C supplementation and respiratory infections: as systematic review. Hemila H. |
| Jarrow's Formula's Buffered Vitamin C 100's 750mg per tablet Price: $20 |